Mental Health Conditions

Anxiety disorders involve excessive worry, nervousness, or fear that is difficult to control and can interfere with daily life. Symptoms may include restlessness, rapid heartbeat, muscle tension, and difficulty concentrating. Treatment often includes therapy, lifestyle strategies, and sometimes medication.

Attention Deficit Disorder, often referred to as ADHD when hyperactivity is present, affects focus, attention, and impulse control. Individuals may struggle with organization, completing tasks, or sitting still. Treatment may include behavioral strategies, therapy, and/or medication to improve daily functioning.

Mood disorders involve persistent disturbances in emotional state that affect daily functioning and quality of life. They include conditions such as depression and bipolar disorder, where individuals may experience prolonged sadness, irritability, or episodes of extreme highs and lows. Treatment may involve therapy, medication, and lifestyle strategies to help stabilize mood and improve overall well-being.

Depression is more than just feeling sad—it is a mood disorder that impacts how a person thinks, feels, and functions. Symptoms can include persistent sadness, loss of interest in activities, fatigue, changes in sleep or appetite, and feelings of hopelessness. Effective treatments include therapy, medication, and support strategies.

Insomnia is a sleep disorder where individuals have trouble falling asleep, staying asleep, or getting restful sleep. It can lead to fatigue, irritability, poor concentration, and health issues. Treatment often includes improving sleep habits, therapy, and, in some cases, medication.

PTSD can develop after experiencing or witnessing a traumatic event. Symptoms may include flashbacks, nightmares, avoidance of reminders, hypervigilance, and emotional distress. Treatment may include trauma-focused therapy, coping strategies, and sometimes medication.